Health and Fittness

The Paleolithic diet or the Paleo Diet for short has been touted as a great diet for diabetic patients. In fact some have gone so far as to say that it is the best diet for diabetics. Is this really true? With the myriad of diets out there- some fad, some not, it may really be quite difficult to assess one diet over the other. A recent review carried out by a select group of experts at the mandate of the US News and World report publication did come out to say that when it comes to diabetes management and prevention, http://diabetesescapeplanreview.com/ two diets came out joint tops. These are The Biggest Loser Diet and the DASH diet. So where does the Paleolithic diet fall in all of this? Surprisingly, out of the 35 specific name diets assessed, when it comes to helping diabetics manage their diabetes, the Paleolithic diet comes pretty well near last. In fact one of the experts proclaimed that, the diet should go back to where it came from. http://thecoconutoilsecretbookreview.com/